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Certified as a Personal Trainer by the
National Academy of Sports Medicine (NASM)

Specializes in the following areas:

PNF Stretching Technique*
*Proprioceptive Neuromuscular Facilitation

BOSU© training
(visit www.bosu.com for more information)

Mat Pilates Instructor

Weight Loss Specialist

Functional training

Core stability training
(Core Stability increases functionality
of movement and reduces risk of injury in
sports and everyday life)