about juliet tolman
Juliet has been training for over 10 years. She is passionate about helping her clients achieve what they want from the their workouts. She works with men and women of all ages and fitness levels. She specializes in weight loss, injury prevention, functional training and helping people who have had trouble reaching their goals in the past.
She offers both indoor and outdoor training.
Juliet has multiple certifications from National Academy of Sports Medicine. (NASM-CPT) (NASM-CES)
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Not sure what you need to do?
Juliet will
use her training and expertise to help you define your fitness goals
and form a plan for reaching them.
She will help motivate you and support you each step of the way.
You'll be surprised at what you can achieve.
Know exactly what you need?
If you have worked out for years but need professional help to break a
plateau or gain that extra edge, Juliet will create a workout plan that
will get you there with maximum speed and minimum risk of injury.
Older? Injured?
If you are working with old or recent
injuries, arthritis, large weight loss goals, other special issues,
or just don’t
think you’re fit enough, don't be afraid to contact Juliet.
Whatever your situation, she can help you find a path to a better
body and
a better life.
Juliet works well with special limitations such as pregnancy, knee, back and shoulder injuries, arthritis
pain management and many more.
